Saturday, July 23, 2011

Waldorf Salad

This is my own version, loosely based on "Waldorf Salad".

2 Granny Smith apples, chopped
3 stalks of celery, chopped
1/4 cup of raisins
1/4 cup of walnuts, chopped
1/2 cup of yogurt
1/4 tsp cinnamon (optional)

Combine all ingredients. Let sit for an hour so the flavors can blend. Enjoy!

It's better the first day, after that the juice and yogurt kind of separate.

serves 4: 145 calories, 6.6g fat, 23g carbs, 2.8g protein

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